Slow Down Sunday
Sun 31 May
|Mauré Studios
Pause and unwind, resting the mind and body in our 2 hour yoga workshop. Designed to soothe the nervous system and provide a deep state of restorative practices followed by Yoga Nidra, a deeply relaxing meditation and nourishing snacks.
Time & Location
31 May 2026, 17:00 – 19:00
Mauré Studios, Second floor, 10a Boroughgate, Otley LS21 3AL, UK
Guests
About the event
Slow down your Sunday with our 2 hour Yoga Workshop.
Pause and unwind with a mix of Hatha & Restoratvie yoga sessions. Combine a mix of gentle and soothing asanas, deep relaxation techniques and breathwork.
During the 2 hours you will unwind and rest the mind and body, reaching a state of restoration and tranquility.
This workshop is aimed at soothing your nervous system, which offers many benefits including:
• Enhanced sleep quality
• Improved digestion and blood flow
Tickets
Slow Down Sunday
Slow down your Sunday with our 2 hour Yoga Workshop. Pause and unwind with a mix of Hatha & Restoratvie yoga sessions. Combine a mix of gentle and soothing asanas, deep relaxation techniques and breathwork. During the 2 hours you will unwind and rest the mind and body, reaching a state of restoration and tranquility.
£20.00
Total
£0.00